In 2026, discover our wellness group classes
Designed to perfectly complement the treatments and massages offered at the Saint-Malo Golf Resort.
Sessions open to everyone, in small groups of at least 4, designed to maintain mobility, posture, breathing, and mental balance in a stunning setting.
Class schedule
Monday – 10:30 AM to 11:30 AM
Relaxation & Meditation
Wednesday – 10:30 AM to 11:30 AM
Pilates
Friday – 09:00 AM to 10:00 AM
Yoga
Yoga
1 hour – €20
A fluid and accessible session that combines breathing and slow movements to stretch the body and release tension.
Yoga helps promote:
- Overall mobility
- Balance
- Mental relaxation
It helps you breathe better, gain greater range of motion, and restore fluidity in your movements, particularly for golf.
Pilates
1 hour – €20
A structured session focused on strengthening deep muscles and core stability.
The work is precise, progressive, and tailored to everyone.
Goals:
- Support the back
- Improve posture
- Strengthen your footing
- Secure everyday movements, such as your golf swing
Relaxation & Meditation
1 hour – €20
A time to slow down, release tension, and calm the mind.
Through guided breathing and simple relaxation exercises, the session promotes:
- Recovery
- Better sleep quality
- Concentration
A true moment of focus and deep relaxation.
Rates:
- 1 class: €20
- 5-class package: €90
- 10-lesson package: 170 €
Our terms and conditions:
- Lessons take place with a minimum of 4 participants
- Free cancellation up to 24 hours in advance
- Reservation required by phone at 02 99 58 96 69